Run MI West Coast
Run MI West Coast is a show about running and racing along Michigan’s west coast. Podcast episodes feature stories from local runners and race directors, plus tips about running training. Listeners enjoy hearing about the local running community, West Michigan races and the Holland Haven Marathon.
Run MI West Coast
Run all the Miles, Adopt all the Animals
The Rundown: Grand Explorers Trail Race
An interview with Jen Nuernberg from Harbor Humane Society
Holland Haven is filling up fast and we have some cool new stuff at the event this year.
West MI races coming up in July
Freedom Run 5K - Dorr - 7/3
Reeds Lake Trail Blazer 5K - East GR - 7/4
Sand Lake Run 4 the 4th, 4M - 7/4
T-Rex Ten Miler 10M, 8K - Lowell - 7/4
Magic of the Mile, 1M - GR - 7/11
Fred Running Relays, 200M, 100M, 50M, 25M - Rockford - 7/12/13
Hess Lake Run, 13.1M, 10K, 5K - Newaygo - 7/13
Lake Michigan RTS 10K - Holland - 7/13
Robinette’s Wine Run 5K - GR - 7/13
Run the Riverwalk 5K - Lowell - 7/13
Summer Sizzler 15K, 10K, 5K, 1M - Walker - 7/14
Health is Wealth Community 5K - Walker - 7/20
Byron Days 5K - Byron Center - 7/27
Coast Guard City USA Run 10K, 5K, 1M - Grand Haven - 7/27
Fruitland 5K Trail Run - Whitehall - 7/27
Mummy Marathon 26.2M, 13.1M, 5K - Lowell - 7/27