Run MI West Coast
Run MI West Coast is a show about running and racing along Michigan’s west coast. Podcast episodes feature stories from local runners and race directors, plus tips about running training. Listeners enjoy hearing about the local running community, West Michigan races and the Holland Haven Marathon.
Run MI West Coast
If it doesn't challenge you, it doesn't change you
The Rundown - St Paddy’s Leprechaun Chase - Eddie took on the challenge of running this race.
Running tips of the month - 6 Reasons to run by feel (not your watch)
Interview - Josh Modert - Community Engagement Leader and Event Coordinator at Gazelle Sports - Taking on the challenge of becoming a young runner and then a race director has changed Josh’s life for the better.
West MI races coming up in April
Kal Haven Trail Run 33.5M and relay - Kalamazoo - April 1
Drew Russel Warrior Run 5K - Kalamazoo - April 8
Kalamazoo Nature Center’s Earth Day 5K - April 15
Run of the Mill 5K - Holland - April 15
Three Rivers Promise Run for the Future 5K, 1M - 3 Rivers - April 15
Hearts in Motion 5K/10K - Zeeland - April 20
Hurt the Dirt Trail races full, half & 10K - Rockford - April 22
Kalamazoo Marathon, half, 10K, 5K - Kalamazoo - April 22
Love and Lean Run/walk for mental health 5K - Zeeland - April 22
Rivertown races 13.1, 10K, 5K - Grand Rapids - April 22
Thrive 5K Run - Grand Rapids - April 22
Yellow Jacket Challenge 5K - Greenville - April 23
Limb loss awareness 5K - Kentwood - April 29
Rat Race 5K - Holland - April 29
Rat Race Rundown Episode Season 2 Episode 3
She Runs Half Marathon 13.1, 10K, 5K - Grand Rapids - April 30
She Runs interview with Jen Brummitt Season 2 Episode 2
Tulip Time Run 5K, 10K & Kids - Holland - May 6
Lake Michigan RTS - Holland - July 15
Holland Blueberry Run 5K - Holland - August 15
Holland Haven Marathon - Holland - September 10
Whoville- Holland & Northville - December
Holland Haven Merchandise Store