Run MI West Coast
Run MI West Coast is a show about running and racing along Michigan’s west coast. Podcast episodes feature stories from local runners and race directors, plus tips about running training. Listeners enjoy hearing about the local running community, West Michigan races and the Holland Haven Marathon.
Run MI West Coast
Summer Running in West Michigan
Interview with Bonnie Sexton; Race Director for Kalamazoo Klassic, 46X marathon runner, RRCA certified coach, RRCA leader, Kalamazoo Area Runners leader
Rundown - Trail Point's Hazy Daze 5K, benefitting Harbor Humane Society
Running Tips - Hill running workouts
Local West Michigan Races
Al-Van’s Firecracker Furry 5K
Caledonia Kilt Klassic 5K
Freedom Run 5K Dorr
Visser Family YMCA Buck Creek Run, 5K & Kids
Hopkins Freedom 5K
NN Mobile Solutions 5K
Reeds Lake Trail Blazer
Rose Run 5K/10K
Run 4 The 4th
T-Rex Ten Miler, 10M, 8K Trail run
Hess Lake Run, 13.1, 10K, 5K
Run the Riverwalk, 5K
Run OHS 5K
Magic of the Mile, 1M. & Kids Run
Lake Michigan RTS 10K
Robinette’s Wine Run 5K
Metro Way 5K
Laker Loop Half Marathon
Run W. Ottawa 5K & 1M Family Fun Run
Summer XC 5K/10K
Coast Guard City USA Run, 10K, 5K, 1M, Kids
Fruitland 5K Trail Run
Mummy Marathon, 26.2, 13.1, 5K
SpartanNash YMCA 5K
Holland Haven Marathon - September 11
MRC Industries
Kalamazoo Klassic
Kalamazoo Area Runners
Road Runners Club of America